Settling into the new decade yet? This year offers a fresh start for everyone to get back on track with personal goals and intentions. If you want to make those 2020 predictions permanent, setting a reachable plan for yourself is the key to success. Read on for a few examples of common resolutions and the best way to achieve them!
Fitness Goals in 2020 – A Happier, Healthier You
Who doesn’t want to get into better shape? If you’ve set some fitness goals in 2020 but can’t seem to keep up with them, you’re not alone. Building a habit that demands physical labor from you is no easy task. The best approach? Bite-sized, regular workouts. This 30-day strength training challenge is an amazing resource in committing to getting your body used to routine activity. Each activity takes no more than 15 minutes to complete. Once you’ve gotten into a regular workout groove, you can start adding more to your schedule at Deer Park Crossing’s convenient fitness center!
Kick Procrastination in 2020 – Take Charge of Your Tasks
Do you frequently put off until tomorrow what you can do today? Procrastination is a common state of mind people wrestle with when they’re trying to get things done. But if you’re tired of pushing everything until the last minute, you’re already in the right place. Use Lifehack’s helpful steps to start rethinking your approach to procrastination. If you start saying “I will get things done” instead of “I should get things done,” you will reframe the guilt procrastinating doles out and start taking charge of your tasks with ease.
No matter what 2020 predictions you’ve made for yourself, one thing is clear: With small, regular changes to your current routine, you’ll find that reaching your goals can be a lot easier (and more fun) than you’d think. What are some other intentions you’ve set for yourself this year? Let us know in the comments!